Connor Griffin on Instagram: “Plate workout 🔥 4x12 squat to press out 4x10 ALT reverse lunge to twist 4x12 ground to overhead 4x20 squat jumps SAVE & GIVE IT A GO!…”
When you need an excuse to skip leg day | Happy Vernal Equinox. Celebrate by buying everything at www.DomMerch.com | By Bro Science | Facebook
![Is our Lord and Saviour Dom Natty? I don't know who the kid on his right is he looks like he just started lifting. : r/nattyorjuice Is our Lord and Saviour Dom Natty? I don't know who the kid on his right is he looks like he just started lifting. : r/nattyorjuice](https://i.redd.it/yb8lfcq4s8t41.jpg)