![SHOULDERS and TRAPS WORKOUT | Buff Dudes New Gym Routine 2019 Video Description GRAB OUR WORKOUT PLANS H… | Shoulder and trap workout, Traps workout, Biceps workout SHOULDERS and TRAPS WORKOUT | Buff Dudes New Gym Routine 2019 Video Description GRAB OUR WORKOUT PLANS H… | Shoulder and trap workout, Traps workout, Biceps workout](https://i.pinimg.com/564x/ca/f9/48/caf9489ff627470441a350e0839af622.jpg)
SHOULDERS and TRAPS WORKOUT | Buff Dudes New Gym Routine 2019 Video Description GRAB OUR WORKOUT PLANS H… | Shoulder and trap workout, Traps workout, Biceps workout
![Buff Dudes on Twitter: "We're already over a month into 2021...what's everyone weighing in at? 🤔 We're sitting at 231lb (Brandon) and 223lb (Hudson) & using a mix of bbells/dbells & mobility Buff Dudes on Twitter: "We're already over a month into 2021...what's everyone weighing in at? 🤔 We're sitting at 231lb (Brandon) and 223lb (Hudson) & using a mix of bbells/dbells & mobility](https://pbs.twimg.com/media/Et0g5plXUAQPWQR.jpg)
Buff Dudes on Twitter: "We're already over a month into 2021...what's everyone weighing in at? 🤔 We're sitting at 231lb (Brandon) and 223lb (Hudson) & using a mix of bbells/dbells & mobility
![1. Buff Dudes - Cutting routine - Prep Phase - 3 Weeks | Jefit - Best Android and iPhone Workout, Fitness, Exercise, Bodybuilding App | Workout Routine Database | Workout Program Database 1. Buff Dudes - Cutting routine - Prep Phase - 3 Weeks | Jefit - Best Android and iPhone Workout, Fitness, Exercise, Bodybuilding App | Workout Routine Database | Workout Program Database](https://www.jefit.com/assets/customavatars/avatar5508424_1.gif)